Wow, those are some unflattering pictures. I can't believe I'm throwing this out there for the world to see. I think there is a reason that spandex went out in the 80s, and for majority of the population they shouldn't be back in style now. I figured that the more embarrassing the photo, the more motivation I would have to get in better shape. Wish me luck as I start my routine at 6am tomorrow morning!
I bought a new scale to measure body fat, but it is only accurate if you take it at a point where you are equally hydrated each time. Since I chose Sunday as my weigh in day we'll have to see how this goes because I'm typically dehydrated after going out on Saturday night.
Starting Weight: 141.8
% Body Fat: 21.5%
% Water: 58.8%
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